Biologic Nutrition And Nutrients



Biologic nutrition is the growing and consuming of foods of the highest possible nutritional value. It is rapidly expanding in popularity, as more and more people become interested in eating for good health. A biologic diet is a natural, wholesome diet, supplemented by vitamins, minerals, and health foods. All natural foods are recommended; vegetables, fruits, nuts, grains, eggs, milk, seafood, and meat. The variety of biologic nutrition ensures a balanced supply of all the many nutrients needed for all body processes.
The concept of biologic nutrition holds that the body needs all of the nutrients found in natural foods. A deficiency in even one of them can damage processes and ...

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to weight gain. They are, however, most important as constituents of enzymes, those organic catalysts which enable biological processes to take place.
It is totally impossible to imagine life without vitamins and enzymes. Through enzymes, vitamins stimulate metabolic processes, converting food to energy and accelerating biological functions. They are truly vital or “life-giving” as the first part of their name implies. They create blood, skin and bone, release energy, and enable reproduction to take place. Vitamins are not a part of the body’s structure. They are just agents that help to regulate its maintenance and activity.
Vitamin A is a fat-soluble vitamin that can be found in fish, carrots, yams, spinach, and melon, among other foods. It helps to fight colds and infections, particularly in the eyes, ear, nose, throat, lungs, and bladder, because it increases the resistance of these tissues to bacterial infections. As for the eyes, Vitamin A is necessary for ...

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Biologic Nutrition And Nutrients. (2006, March 3). Retrieved January 17, 2018, from http://www.essayworld.com/essays/Biologic-Nutrition-And-Nutrients/42090
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PAPER DETAILS
Added: 3/3/2006 12:54:15 AM
Category: Health & Medicine
Type: Free Paper
Words: 938
Pages: 4

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