Happiness Is A State Of Mind

There are many people in this world who says just because of him/her I am not happy, but is it true? Happiness is just a state of mind, and It only depends on your mind, many people ‘you are the ruler of your mind’. If you want to be happy you will be happy, if you have a bad experience at you office or workplace by which you are upset you keep on thinking the incident that has taken place and you won’t think anything else and you depress yourself by thinking the same incident that is going through your mind again and again, even if people face good incidents people cannot be happy at that time because they remember their bad experiences and make their mood sad or angry. Every human being ...

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that if a person is sad he/she has to think something good that they have done in life or they remember about something good. People also think that being positive is being happy but it’s wrong, happiness is a mind set its an emotion, if we are happy we automatically start seeing people in positive way, but to be happy we need to see people in a positive manner. If we are happy our mind will not be strained we feel relaxing and we even feel fresh which indirectly affects our health. There’s also a study that if we be happier, our life expectancy increases by an average of 10 years. Almost all of them who are alive in this world can’t control their emotions and an emotion is a state of mind of a person, when we are happy we cannot control our happiness that means we cannot control our emotion, a person tries to control his happiness but he can for example he/her may come out with a spontaneous joke which shows that he/her is happy, so at this movement of life the state of mind is ...

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Happiness Is A State Of Mind. (2011, March 3). Retrieved September 19, 2018, from http://www.essayworld.com/essays/Happiness-Is-A-State-Of-Mind/95450
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PAPER DETAILS
Added: 3/3/2011 03:44:34 AM
Submitted By: uday
Category: Psychology
Type: Premium Paper
Words: 632
Pages: 3

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