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How To Lose Wight Easily - College Essay

How To Lose Wight Easily

How to Lose Weight Easily

Nowadays, obesity is one of the causes of deaths in our world. People struggling with their weight are obsessed with losing their unwanted fat in a very short period of time. It is safe and cheap to lose weight the natural way. There are four, easy steps on how to lose weight.

Other people's diet is the first step. Another person's diet may not work for you like it did with others. It is due to the simple fact that your body is different from others, it is unique in its own way. It is caused by the genes in our body that caused variation from others. Therefore, do not use other people's diets

Second, exercise it helps your body, tones up your muscles and ...

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sleep and do not go out late at night. Walk or use bike, instead of riding any transportation vehicle. Take the long way, it may be harder but also helps to lose weight easier.

In conclusion, you must devote yourself in doing and following the steps that I have listed. Losing weight is not a walk in the park. Losing weight naturally helps us to be more healthy and live a healthy. Being healthy and fit helps us boost our confidence and even helps us save money. However, in exercising, you must remember moderation and rationalization. One must not push themselves too hard. It takes time and perseverance in order to achieve desired results.



Nouf Al-Otaiby
ID#: ...

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How To Lose Wight Easily. (2012, December 3). Retrieved June 20, 2024, from http://www.essayworld.com/essays/How-To-Lose-Wight-Easily/102086
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PAPER DETAILS
Added: 12/3/2012 02:15:50 PM
Submitted By: Nouf_Alotaiby
Category: Health & Medicine
Type: Premium Paper
Words: 339
Pages: 2

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