Stress and How To Manage It

Stress and How To Manage It

Everyone has stress, and we all have different stressors. Each person has his or her own way of coping with stress. Some ignore their problems while others face them head on. There are four types of stressors and we all experience them at some point in our lives. One of these stressors is hassle.

Hassles are a part of everyday life, but if they aren't coped with, they an cause major problems. One hassle in my life is me being constantly sick all of the time. Lately, I have had a lot of colds and flus's. Coughing, sneezing, and missing school can get really old. It is a hassle to blow my nose and take my pills all of the time. My being sick is a big hassle, ...

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understand or care. Dre was the one person I could always turn to, and when I lost him my life changed forever. The death of a loved one is usually considered a life change, but in my case it was much more drastic than that. My life change that has caused me a lot of stress would be my problems with my parents.

As I've gotten older we've been arguing about who I am hand how I am supposed to act. It puts a lot of stress on my because I want their respect but I still want to be my own person. This stress is pretty hard on me because I see my parents a lot and the stressor is always around. It doesn't worry me too bad because I know I'll be out of the house in a year. The final type of stress is a societal stressor.

This is a stress that society puts on you. My societal stressor is my looks. Society puts a lot of pressure on teenage girls to be lender and fit. I'm overweight and it really bothers me. Comments from my family and peers make it hard for me to be comfortable with ...

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Stress and How To Manage It. (2012, December 13). Retrieved March 18, 2018, from
"Stress and How To Manage It.", 13 Dec. 2012. Web. 18 Mar. 2018. <>
"Stress and How To Manage It." December 13, 2012. Accessed March 18, 2018.
"Stress and How To Manage It." December 13, 2012. Accessed March 18, 2018.
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Added: 12/13/2012 02:07:04 PM
Submitted By: tempervan
Category: Health & Medicine
Type: Premium Paper
Words: 1164
Pages: 5

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